Tim Shields 34:25 row
7,756
Meters
34:25.9
Time
2:13.1
Pace
464
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 118 |
December 25, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.9 | 7,756 | 2:13.1 | 148 | 808 | 464 | 23 | 137 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 99 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 141 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 136 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 160 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 153 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 123 |
| 34:25.0 | 954 | 2:18.8 | 131 | 760 | 56 | 22 | 148 |
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Workout Graph
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