Tim Shields 34:25 row
7,756m
Meters
34:25.9
Time
2:13.1
Pace
464
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 118 |
December 25, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.9 | 7,756m | 2:13.1 | 148 | 809 | 23 | 137 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 99 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 141 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 136 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 160 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 153 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 123 |
| 34:25.0 | 954m | 2:18.8 | 131 | 749 | 22 | 148 |
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Workout Graph
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