Tim Shields 41:11 row
9,194m
Meters
41:11.5
Time
2:14.4
Pace
546
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 111 |
December 27, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.5 | 9,194m | 2:14.4 | 144 | 796 | 25 | 145 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 97 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 157 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 156 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 131 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 166 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 147 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 157 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 145 |
| 41:11.0 | 217m | 2:43.5 | 80 | 575 | 22 | 148 |
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Workout Graph
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