Tim Shields 32:44 row
7,231m
Meters
32:44.3
Time
2:15.8
Pace
427
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 118 |
January 02, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 7,231m | 2:15.8 | 140 | 780 | 24 | 146 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 112 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 166 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 166 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 122 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 158 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 146 |
| 32:44.0 | 529m | 2:35.0 | 94 | 623 | 22 | 152 |
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Workout Graph
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