Tim Shields 34:05 row
8,011m
Meters
34:05.1
Time
2:07.6
Pace
498
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 118 |
January 04, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.1 | 8,011m | 2:07.6 | 168 | 879 | 23 | 144 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 104 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 132 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 157 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 134 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 163 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 166 |
| 34:05.0 | 882m | 2:18.8 | 131 | 749 | 20 | 150 |
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Workout Graph
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