Tim Shields 33:18 row
7,565
Meters
33:18.4
Time
2:12.0
Pace
456
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 110 |
January 20, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.4 | 7,565 | 2:12.0 | 152 | 821 | 456 | 24 | 139 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 111 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 25 | 165 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 156 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 113 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 147 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 137 |
| 33:18.0 | 688 | 2:23.8 | 117 | 709 | 39 | 21 | 146 |
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Workout Graph
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