Tim Shields 29:36 row
7,091m
Meters
29:36.5
Time
2:05.2
Pace
450
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 114 |
February 04, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.5 | 7,091m | 2:05.2 | 178 | 912 | 23 | 143 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 113 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 146 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 147 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 131 |
| 29:36.0 | 1,145m | 2:00.5 | 200 | 988 | 26 | 169 |
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Workout Graph
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