Tim Shields 40:02 row
7,970m
Meters
40:02.7
Time
2:30.7
Pace
433
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 113 |
April 08, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 7,970m | 2:30.7 | 102 | 651 | 18 | 124 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 109 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 127 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 121 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 127 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 121 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 129 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 126 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 127 |
| 40:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 127 |
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Workout Graph
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