Tim Shields 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
74
Calories
172
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 114 |
April 10, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 74 | 38 | 172 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 39 | 155 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 40 | 169 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 39 | 174 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 38 | 176 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 40 | 177 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 7 | 37 | 177 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 7 | 36 | 176 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 7 | 36 | 175 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 7 | 39 | 174 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 7 | 35 | 173 |
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Workout Graph
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