Tim Shields 28:15 row
6,246m
Meters
28:15.5
Time
2:15.7
Pace
367
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 115 |
April 11, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 6,246m | 2:15.7 | 140 | 781 | 22 | 144 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 148 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 144 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 135 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 147 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 144 |
| 28:15.0 | 706m | 2:18.1 | 133 | 757 | 20 | 143 |
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Workout Graph
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