Tim Shields 10:40 row
2,399m
Meters
10:40.1
Time
2:13.4
Pace
143
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 112 |
April 20, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,399m | 2:13.4 | 147 | 807 | 21 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 119 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 146 |
| 10:40.0 | 133m | 2:30.3 | 103 | 654 | 20 | 139 |
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