Tim Shields 9:21 row
2,109m
Meters
9:21.1
Time
2:13.0
Pace
125
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 116 |
April 13, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,109m | 2:13.0 | 149 | 811 | 22 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 128 |
| 9:21.0 | 997m | 2:10.8 | 156 | 837 | 24 | 145 |
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