Tim Shields 32:31 row
7,152
Meters
32:31.5
Time
2:16.4
Pace
417
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 114 |
April 23, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.5 | 7,152 | 2:16.4 | 138 | 769 | 417 | 22 | 124 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 122 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 123 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 134 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 129 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 128 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 117 |
| 32:31.0 | 512 | 2:27.4 | 109 | 667 | 28 | 20 | 117 |
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Workout Graph
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