Tim Shields 32:31 row
7,152m
Meters
32:31.5
Time
2:16.4
Pace
417
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 114 |
April 23, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.5 | 7,152m | 2:16.4 | 138 | 774 | 22 | 124 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 123 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 134 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 129 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 128 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 117 |
| 32:31.0 | 512m | 2:27.4 | 109 | 675 | 20 | 117 |
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Workout Graph
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