Tim Shields 2x30:00/1:30r row
13,470m
Meters
1:00:00.0
Time
2:13.6
Pace
805
Calories
145
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,491m |
| Overall Time | 1:03:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 113 |
May 02, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,470m | 2:13.6 | 147 | 804 | 20 | 145 |
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 19 | 142 |
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 21 | 147 |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.