Tim Shields 2x30:00/1:30r row
13,371
Meters
1:00:00.0
Time
2:14.6
Pace
797
Calories
145
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,397 |
| Overall Time | 1:03:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1271 |
| Drag Factor | 109 |
May 09, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,371 | 2:14.6 | 143 | 793 | 22 | 145 |
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 21 | 154 |
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 22 | 136 |
| r26 |
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Workout Graph
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