Tim Shields 35:24 row
7,800
Meters
35:24.9
Time
2:16.2
Pace
455
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 110 |
May 24, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.9 | 7,800 | 2:16.2 | 138 | 770 | 455 | 19 | 138 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 126 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 136 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 | 139 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 145 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 155 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 112 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 148 |
| 35:24.0 | 83 | 2:24.5 | 116 | 600 | 4 | 16 | 146 |
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Workout Graph
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