Tim Shields 5:04 row
1,012m
Meters
5:04.0
Time
2:30.1
Pace
55
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 02, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,012m | 2:30.1 | 103 | 655 | 20 | 110 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 110 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 110 |
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