Tim Shields 140c row
1,975m
Meters
11:40.7
Time
2:57.3
Pace
140
Calories
161
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 111 |
June 07, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.7 | 1,975m | 2:57.3 | 63 | 515 | 21 | 161 |
| 0:31.2 | 138m | 1:53.0 | 242 | 1133 | 29 | 127 |
| 0:31.3 | 138m | 1:53.4 | 240 | 1125 | 27 | 147 |
| 1:16.2 | 147m | 4:19.1 | 20 | 369 | 11 | 154 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 27 | 160 |
| 1:17.0 | 150m | 4:16.6 | 21 | 371 | 12 | 153 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 27 | 169 |
| 1:15.6 | 148m | 4:15.4 | 21 | 372 | 12 | 158 |
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 30 | 167 |
| 1:17.1 | 147m | 4:22.2 | 19 | 366 | 12 | 163 |
| 0:29.7 | 134m | 1:50.8 | 257 | 1185 | 28 | 168 |
| 1:17.2 | 147m | 4:22.5 | 19 | 366 | 12 | 167 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 172 |
| 1:14.2 | 144m | 4:17.6 | 20 | 370 | 11 | 169 |
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 30 | 175 |
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Workout Graph
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