Tim Shields 10:04 row
2,284m
Meters
10:04.0
Time
2:12.2
Pace
137
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 111 |
June 07, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,284m | 2:12.2 | 151 | 821 | 22 | 144 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 134 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 150 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 148 |
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