Tim Shields 10:04 row
2,359
Meters
10:04.7
Time
2:08.1
Pace
146
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 108 |
June 08, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,359 | 2:08.1 | 166 | 869 | 146 | 22 | 150 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 141 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 156 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 153 |
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