Tim Shields 36:03 row
6,984m
Meters
36:03.2
Time
2:34.8
Pace
373
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 91 |
September 12, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.2 | 6,984m | 2:34.8 | 94 | 624 | 17 | 122 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 17 | 102 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 122 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 126 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 132 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 132 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 16 | 133 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 116 |
| 36:03.0 | 161m | 3:15.6 | 47 | 460 | 15 | 111 |
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Workout Graph
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