Tim Shields 20:05 row
3,892m
Meters
20:05.1
Time
2:34.8
Pace
207
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 108 |
June 21, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,892m | 2:34.8 | 94 | 624 | 18 | 117 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 110 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 122 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 | 113 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 119 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 119 |
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Workout Graph
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