Tim Shields 31:01 row
7,329
Meters
31:01.6
Time
2:07.0
Pace
457
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 108 |
June 17, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.6 | 7,329 | 2:07.0 | 171 | 888 | 457 | 22 | 152 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 | 130 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 | 150 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 154 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 156 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 156 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 159 |
| 31:01.0 | 233 | 2:10.9 | 156 | 837 | 14 | 20 | 160 |
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Workout Graph
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