Tim Shields 40:00 row
8,561m
Meters
40:00.0
Time
2:20.1
Pace
488
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 91 |
September 15, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,561m | 2:20.1 | 127 | 737 | 19 | 144 |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 19 | 132 |
| 16:00.0 | 1,705m | 2:20.7 | 125 | 731 | 18 | 138 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 19 | 146 |
| 32:00.0 | 1,709m | 2:20.4 | 126 | 734 | 19 | 151 |
| 40:00.0 | 1,709m | 2:20.4 | 126 | 734 | 19 | 154 |
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Workout Graph
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