Tim Shields 4:27 row
688m
Meters
4:27.1
Time
3:14.1
Pace
34
Calories
90
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 92 |
September 25, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 688m | 3:14.1 | 48 | 464 | 15 | 90 |
| 4:27.0 | 689m | 3:13.7 | 48 | 465 | 15 | 90 |
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