Tim Shields 22:05 row
4,154m
Meters
22:05.3
Time
2:39.5
Pace
222
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 92 |
October 04, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 4,154m | 2:39.5 | 86 | 596 | 20 | 124 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 111 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 124 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 142 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 22:05.0 | 332m | 3:08.2 | 52 | 480 | 15 | 116 |
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Workout Graph
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