Tim Shields 4:11 row
713m
Meters
4:11.2
Time
2:56.1
Pace
36
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 106 |
October 16, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 713m | 2:56.1 | 64 | 520 | 17 | 111 |
| 4:11.0 | 713m | 2:56.0 | 64 | 520 | 17 | 111 |
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Workout Graph
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