Tim Shields 4:08 row

804m

Meters

4:08.6

Time

2:34.6

Pace

43

Calories

108

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate20
Stroke Count83
Drag Factor106

October 21, 2021 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 804m 2:34.6 95 625 20 108
4:08.0 805m 2:34.0 96 629 20 108

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Workout Graph

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