Tim Shields 5:30 row
988m
Meters
5:30.5
Time
2:47.2
Pace
51
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 103 |
October 28, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 988m | 2:47.2 | 75 | 557 | 16 | 113 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 110 |
| 5:30.0 | 84m | 2:58.5 | 61 | 511 | 14 | 115 |
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