Tim Shields 17:02 row
3,825m
Meters
17:02.5
Time
2:13.6
Pace
231
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 113 |
November 11, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.5 | 3,825m | 2:13.6 | 147 | 804 | 21 | 149 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 140 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 162 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 164 |
| 17:02.0 | 329m | 3:05.4 | 55 | 488 | 16 | 130 |
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