Tim Shields 4:45 row
973m
Meters
4:45.6
Time
2:26.7
Pace
54
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 113 |
November 11, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 973m | 2:26.7 | 111 | 681 | 20 | 118 |
| 4:45.0 | 974m | 2:26.3 | 112 | 684 | 20 | 118 |
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