Tim Shields 4:13 row
894m
Meters
4:13.7
Time
2:21.8
Pace
50
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 117 |
December 18, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 894m | 2:21.8 | 123 | 721 | 21 | 139 |
| 4:13.0 | 894m | 2:21.4 | 124 | 725 | 21 | 139 |
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