Tim Shields 4:21 row
871m
Meters
4:21.2
Time
2:29.9
Pace
47
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 114 |
January 06, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 871m | 2:29.9 | 104 | 657 | 20 | 111 |
| 4:21.0 | 871m | 2:29.8 | 104 | 658 | 20 | 111 |
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