Tim Shields 3:05 row
623m
Meters
3:05.7
Time
2:29.0
Pace
34
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 117 |
January 13, 2022 18:27:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 623m | 2:29.0 | 106 | 663 | 19 | 108 |
| 3:05.7 | 624m | 2:28.7 | 106 | 665 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.