Tim Shields 4:05 row
680m
Meters
4:05.5
Time
3:00.5
Pace
34
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 107 |
February 13, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 680m | 3:00.5 | 60 | 504 | 18 | 123 |
| 4:05.0 | 681m | 2:59.8 | 60 | 506 | 18 | 123 |
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Workout Graph
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