Tim Shields 4:15 row
837m
Meters
4:15.3
Time
2:32.5
Pace
45
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 109 |
February 16, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 837m | 2:32.5 | 99 | 639 | 19 | 113 |
| 4:15.0 | 837m | 2:32.3 | 99 | 640 | 19 | 113 |
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Workout Graph
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