Tim Shields 2x15:00/6:00r row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
172
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,103m |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 111 |
February 17, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 25 | 172 |
| 15:00.0 | 3,696m | 2:01.7 | 194 | 967 | 25 | 172 |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 24 | 171 |
| r862m |
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Workout Graph
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