Tim Shields 7:12 row
1,633m
Meters
7:12.3
Time
2:12.3
Pace
97
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 116 |
March 05, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,633m | 2:12.3 | 151 | 819 | 23 | 142 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 139 |
| 7:12.0 | 505m | 2:10.6 | 157 | 839 | 23 | 145 |
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