Tim Shields 7:06 row
1,554m
Meters
7:06.4
Time
2:17.1
Pace
90
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 112 |
April 19, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,554m | 2:17.1 | 136 | 766 | 20 | 131 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 132 |
| 7:06.0 | 450m | 2:20.0 | 128 | 738 | 19 | 130 |
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