Tim Shields 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
39
Calories
161
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 110 |
June 09, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 37 | 161 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 136 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 157 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 | 167 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 174 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 175 |
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Workout Graph
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