Tim Shields 15:32 row
3,339m
Meters
15:32.0
Time
2:19.5
Pace
192
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 100 |
November 25, 2022 12:32:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,339m | 2:19.5 | 129 | 743 | 20 | 139 |
| 15:32.0 | 3,339m | 2:19.5 | 129 | 743 | 20 | 139 |
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