Tim Shields 10:00 row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
124
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 0 |
February 24, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 | 148 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 139 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 147 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 151 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 153 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 150 |
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Workout Graph
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