Tim Shields 28:06 row
5,603m
Meters
28:06.6
Time
2:30.5
Pace
307
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 112 |
April 25, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.6 | 5,603m | 2:30.5 | 103 | 653 | 22 | 137 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 138 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 164 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 143 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 129 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 128 |
| 28:06.5 | 490m | 3:10.3 | 51 | 474 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.