Tim Shields v10:00/1:30r...1 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
111
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,022m |
| Overall Time | 11:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 79 |
May 01, 2023 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 141 | |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 141 | |
| r: 1:30 | 0m | ||||||
| r0m |
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Workout Graph
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