Tim Shields 5:02 row
1,042m
Meters
5:02.4
Time
2:25.1
Pace
57
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 108 |
June 29, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,042m | 2:25.1 | 115 | 694 | 20 | 127 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 123 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 129 |
| 5:02.3 | 215m | 2:24.8 | 115 | 696 | 20 | 129 |
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Workout Graph
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