Tim Shields 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 107 |
July 04, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 21 | 120 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 111 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 116 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 124 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 128 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 123 |
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Workout Graph
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