Tim Shields 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 97 |
July 18, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 129 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 123 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 132 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 122 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 134 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 138 |
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Workout Graph
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