Tim Shields 7:05 row
1,436m
Meters
7:05.6
Time
2:28.1
Pace
79
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 114 |
October 11, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,436m | 2:28.1 | 108 | 670 | 23 | 128 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 121 |
| 7:05.6 | 470m | 2:13.6 | 147 | 804 | 22 | 136 |
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