Tim Shields 3:04 row
486m
Meters
3:04.5
Time
3:09.8
Pace
24
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 112 |
October 11, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 486m | 3:09.8 | 51 | 476 | 22 | 123 |
| 3:04.5 | 486m | 3:09.8 | 51 | 476 | 22 | 123 |
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Workout Graph
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