Tim Shields 20:05 row
4,335m
Meters
20:05.3
Time
2:19.0
Pace
249
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 114 |
January 01, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,335m | 2:19.0 | 130 | 748 | 20 | 149 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 145 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 150 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 155 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 147 |
| 20:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.