Tim Shields 700m row
700m
Meters
2:23.1
Time
1:42.2
Pace
55
Calories
177
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 119 |
February 01, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 700m | 1:42.2 | 328 | 1427 | 32 | 177 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | 168 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 31 | 180 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 32 | 182 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 32 | 181 |
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Workout Graph
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